Causes & Risk Factor
Causes & Risk Factor
Causes & Risk Factor of Diabetes
Le diabète est une condition où le corps est incapable de réguler correctement les niveaux de sucre dans le sang (glucose). Le diabète de type 1 et le diabète de type 2 ont des causes et des facteurs de risque différents, mais il existe certains éléments communs qui influencent le développement de cette condition.
Family History
Risk:
Having a close family member (parent or sibling) with diabetes increases your risk, particularly for Type 2 diabetes. Type 1 diabetes also has a genetic link, but it is less well-defined than Type 2.
Age
Risk:
The risk of developing Type 2 diabetes increases with age, particularly after 45. However, Type 2 diabetes is also increasingly being diagnosed in younger adults, teenagers, and even children, largely due to rising obesity rates.
Obesity and Overweight
Risk:
Excess body fat, especially around the abdomen, is a major risk factor for Type 2 diabetes. Fat cells in the body can become resistant to insulin, making it harder for glucose to enter the cells, thereby raising blood sugar levels.
Poor Diet
Risk:
A diet high in processed foods, sugars, unhealthy fats, and low in fiber and nutrients can contribute to obesity and insulin resistance. This increases the risk of developing Type 2 diabetes.
Lack of Physical Activity
Risk:
A sedentary lifestyle contributes to obesity, insulin resistance, and higher blood sugar levels. Regular physical activity helps improve insulin sensitivity and control blood sugar levels.
High Blood Pressure (Hypertension)
Risk:
High blood pressure is commonly associated with Type 2 diabetes. The combination of high blood sugar and high blood pressure increases the risk of complications such as heart disease and stroke.
High Cholesterol or Dyslipidemia
Risk:
Abnormal levels of cholesterol (especially high levels of LDL cholesterol and low levels of HDL cholesterol) and triglycerides are common in people with Type 2 diabetes, increasing the risk of cardiovascular complications.
Gestational Diabetes
Risk:
Women who have had gestational diabetes during pregnancy are at higher risk of developing Type 2 diabetes later in life. Additionally, children born to mothers who had gestational diabetes may have a higher risk of developing Type 2 diabetes as they grow older.
Ethnicity
Risk:
Certain ethnic groups have a higher risk of developing Type 2 diabetes, including African Americans, Hispanic/Latino Americans, Native Americans, and Asian Americans. The reasons for this increased risk are not fully understood, but genetics and environmental factors are likely involved.
Insulin Resistance
Risk:
Insulin resistance occurs when the body’s cells do not respond properly to insulin. As a result, the pancreas produces more insulin to compensate. Over time, the pancreas may not be able to keep up with the increased demand, leading to Type 2 diabetes.
Polycystic Ovary Syndrome (PCOS)
Risk:
Women with PCOS have an increased risk of developing Type 2 diabetes. PCOS is associated with insulin resistance, which can lead to higher blood sugar levels over time.
Stress
Risk:
Chronic stress can contribute to diabetes by increasing levels of cortisol, a hormone that can increase blood sugar levels. Stress may also lead to poor lifestyle choices such as overeating or lack of exercise, which can further raise the risk of diabetes.